EXAUSTED

all i can say right now is that my whole body aches and I'm in alot of pain right now both physically and emotionally hahaha and not forgetting metally too.. i dont know how others do it. honestly I'm wiped out...too many quizes, homework and activities. why are there only 24hrs in a day??? I've been missing my friends back in Brunei too ALOT.. during the trainning at Rizal Memorial Oval I felt as if 3-4 years ago i was trainning for the same event 400m every friday mornning at SOAS with ms sheeba!!! argh i hate getting too emo!! remembering the past just makes me want to go back and never face my future here in the Philippines. life have been preety sucky lately cause everything doesnt seem to go as planned or as i've expected so yeah.. plus my hopes for going for gold in the 400m event have been scattered after witnessing the dentistry student run 400m non stop and a freaky speed and she didnt even look like she's tired! It's like watching Amy or Mel run. I can't beat neither Amy nor Mel. I'm screwed! hahaha so my self-confidence is preety low. I have no motivation, determination or inspiration to run or win the race. I dunno I think this is going to be a one-two days thing.. hope it will wear off..

coach danny

Training has been ouch ouch and ouch!!! Just the warm is killing me! We have to do sit ups’, push ups’ and other hard exercise that tone your whole body.. my abs hurts a lot! I cant even laugh or cough. I felt like I just enter military school hahaha. Then 8 times sprint 50m.. 15 laps high knee run..then we were suppose to do the pyramid 2 sets but we only did one. the pyramid is sprint 100m, walk from the finishing line to the starting line of the 200m when you reach the start of 200m run 200m.. walk 400m after400m run 400m whhaattt??? it was so tiring!!! plus its so bloody HOT!!! i turned darker! i didnt have sun block on.. hope i dont get skin cancer. anyways despite all that.. I really have a fun time bonding and getting to know other athlets =)